Kate integrates expressive arts in her therapeutic and coaching sessions and workshops, when appropriate, to help her clients gain self-esteem and explore their creativity, personal growth, and trauma recovery process through art making, writing, authentic movement, drama, sound, song, dance, storytelling, and improvisation.

WORKSHOPS

Free Your Creative Spirit

Many of us have creative blocks and inhibitions. In a safe, non-judgmental space, we will free our creative, playful spirits, build self-esteem, and come into fuller expression, authenticity and wholeness using sound, song, movement, writing, art, theatre games, improvisation, drumming, and other expressive arts techniques. Based in part on the Inter-modal Method developed by Natalie Rodgers

The Art of Improvisation

Improvisation is a powerful tool for releasing inhibitions and self-judgement, building self-esteem, developing presence and trusting the unfolding of each moment. Through movement, sound, song, drumming, and theatre exercises/ games, we will get out of our heads, free our creative spirit and explore the art of high play and improvisation.